Meal Planning & Prep Guide
$1.90
$1.90
https://schema.org/InStock
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Baha abonoor
A practical guide that teaches you how to plan and prepare healthy, balanced meals efficiently. It includes tips for grocery shopping, meal prepping, portion control, and time-saving strategies to help you eat well all week long.
This guide offers a simple and effective approach to organizing meals for the week. It covers how to create balanced meal plans, prep ingredients in advance, shop smartly, and save time in the kitchen. With helpful tips on nutrition, portion control, and storage, the book is perfect for anyone looking to eat healthier, reduce stress around mealtime, and build sustainable food habits.
Pages
20
Size
18.9 MB
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