Marathon Training Guide
$2.65
$2.65
https://schema.org/InStock
usd
Baha abonoor
A Marathon Training Guide is a step-by-step plan that helps runners build endurance, improve fitness, and prepare safely to complete a 26.2-mile race. It includes running schedules, rest days, nutrition tips, and injury prevention.
A practical guide that helps runners train for a marathon through structured plans, nutrition advice, injury prevention, and mental preparation — ideal for beginners and intermediate runners aiming to finish strong
Pages
62
Size
16.6 MB
Add to wishlist